rodell330
Cheesehead
I heard that he lost 15 pounds but is still like around 240. That means he was like 255 last season. Yikes.
I just hope it doesn't affect his game if he drops down to MM's desired goal weight.
The other thing too was just getting his diet in order. The problem was caused because of a poor diet. That changed. He didn’t know that healthy food could taste good. I cooked for him a lot of days. It’s not that hard. You make some egg whites and throw some veggies in there. It’s not rocket science. He was excited because he learned that you can make healthy food taste really good, so it’s easier for him to be more consistent with it. In the past — he’s from New Orleans so there’s a lot of really rich foods. He grew up with that. He’s a crawfish fan. He cut way back on the alcohol, which he learned early on that excess alcohol causes testosterone levels to go down. And that’s all he needed to hear. It was really impressive to see his level of discipline and hard work and willingness to get way outside of his comfort zone. Because he knew what was at stake. It was important to him, so he did it.
I had him on some supplements that he had never done. He needed some Vitamin D supplements. We just kind of checked what he needed, and he was low on Vitamin D and fiber. He had never taken a supplement before ever. He’s a genetic freak. But he took it easy there the last year and a half. Just like anybody else, if you don’t pay attention and think you’re going to get by on pure genetics, it’s going to catch up to you. We just made some dietary shifts, some supplement shifts. The company I work for, Beachbody, makes these performance formulas that really made a difference for him, really allowed him to recover from these new kinds of workouts and to have the energy to get in there and progress over the course of two months.
Likely not the case. Per the article that I linked to above:I heard that he lost 15 pounds but is still like around 240. That means he was like 255 last season. Yikes.
Since other reports that I've read say that Lacy doesn't look as trim as he did in the multiple off-season photos, he likely has put some of the weight back on after returning to Green Bay.My only concern was that after we parted, being up in Green Bay with a lot of down time, the trick is always how do you keep those good habits intact if a guy like me is not around. Hopefully there is somebody up there that saw the progress and saw the improvement. But I never heard a word from anybody in Green Bay, which I didn’t expect it.
The most concerning part of the article is that the P90X guy said that Lacy had never taken a supplement in his life. Now he has Lacy consuming supplements and formulas made by his company. I really really hope that Lacy cross-referenced the ingredients with the NFL's banned substance lists.
It sounds like the Packers were completely hands off, per the article. So I wouldn't be confident.
I heard that he lost 15 pounds but is still like around 240. That means he was like 255 last season. Yikes.
True, but that doesn't mean that it can't happen. You wanting it to be, doesn't make it come true.It would be a PR nightmare for Horton if Lacy gets suspended because of supplements he received from the P90X founder. That´s why I´m convinced Horton made sure there aren´t any ingredients on the NFL´s performance enhancing drugs list in it.
A good interview here with the P90X guy about his training with Lacy: http://www.jsonline.com/blogs/sports/380698881.html
Some interesting nuggets were that Lacy's diet was terrible and that he was drinking a lot (which we already knew because of his sorta benching).
The most concerning part of the article is that the P90X guy said that Lacy had never taken a supplement in his life. Now he has Lacy consuming supplements and formulas made by his company. I really really hope that Lacy cross-referenced the ingredients with the NFL's banned substance lists.
If only Lacy had the work ethic of Peterson. Lacy did look leaner, quicker in college, while still being able to run through tackles.If you think he has to be 240 to be powerful and explosive just look at Adrian Peterson. The PERFECT combination of power and speed and he's not a small guy. The difference is his weight is distrubi between the major muscle groups...while lacy had a big gut, thighs, and butt. Lacy was just fat, and looked sloppy in his pads. Having dreads didn't help.
Not to say told u so... But i think I was only one here or other forums posting he had alcohol issues...
If only Lacy had the work ethic of Peterson. Lacy did look leaner, quicker in college, while still being able to run through tackles.
Lacy's problems may have contributed to Sam Gash's departure. His presence did not seem to help Lacy.
Interesting that MM has such an opinion on weight and drinking. He could use some cardio training as well.And again I as
And again I ask, where the heck Was the staff? Lacy came into camp overweight last season. Yet mm waited till after this season to address his weight?