Work Begins For 2010 With Offseason Program

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It's time to get back to work.

Players returned to Lambeau Field on Monday for the start of the offseason program, which begins with a dedicated period of strength and conditioning workouts and concludes in late June with the three-day, full-squad mini-camp.

Here's a breakdown of some of the changes and focal points for the offseason program in 2010.

New schedule, new wall
The offseason schedule is broken up more than in past years, giving the players a full week off at two different junctures.

The first phase of the program is a five-week block of strength and conditioning work, in both the team's weight room and the Don Hutson Center, with players training four days per week. Then they'll take one week off before returning for another four-week stretch.

The last of those four weeks will be the first week of organized team activities (OTAs) before another week off. Then the final four-week block will feature three weeks of OTAs..

Source: Packers.com
 

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