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Message: <blockquote data-quote="7thFloorRA" data-source="post: 523203" data-attributes="member: 3717">Stretching IMO isn't really going to help prevent what happened to Wallace.  There are some exercises that you should have in your strength program that really test the groin in an unstable state yet are still safe and won't hurt you.   Wallace is the only groin though this year so its hard to pin that on Lovat or anyone.   The hamstrings and overall body of work are why I am ready for a change with Lovat. I also blame the NFL off season/contact practice rules.  Injuries have been through the roof since instituting all of these limits.  Regardless of who the conditioning coach is, it is a bear to have these guys follow a program when they spend nearly all their off season with guru's and personal trainers and guys like jay f-in glazer.</blockquote>

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