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Open Football Discussion
Green Bay Packers Fan Forum
Do we finally take a look at our Trainers/Med Staff after this season?
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<blockquote data-quote="7thFloorRA" data-source="post: 519124" data-attributes="member: 3717"><p>I am just speculating. If I had any knowledge of his actual program I would never speak about it. I don't think he is purposely trying to get that ratio but it is somehow a byproduct of the program. Everybody loves all of the retro stuff these days....ropes, med balls, kettlebells. I like them too but when you do full body exercises with them pay attention to where that weight is on the body. It is all forward and I have a theory that it is producing similar effects to front squatting.</p></blockquote><p></p>
[QUOTE="7thFloorRA, post: 519124, member: 3717"] I am just speculating. If I had any knowledge of his actual program I would never speak about it. I don't think he is purposely trying to get that ratio but it is somehow a byproduct of the program. Everybody loves all of the retro stuff these days....ropes, med balls, kettlebells. I like them too but when you do full body exercises with them pay attention to where that weight is on the body. It is all forward and I have a theory that it is producing similar effects to front squatting. [/QUOTE]
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Do we finally take a look at our Trainers/Med Staff after this season?
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