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Clay Matthews at MMAthletics
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<blockquote data-quote="Kitten" data-source="post: 312690" data-attributes="member: 2692"><p>It's a great idea. Gonna go all Kung Fu Clay on Favre!!!! I have practiced various hybrids of martial arts and currently do yoga. It teaches you to find your center, center of gravity and balance. It also teaches you tremendous mental focus. It teaches you discipline, many forms have meditation exercises they use along with training. It straightens your core as well. You learn to find your opponents center of gravity and use it to knock them off balance. These are valuable skills to anybody.</p><p></p><p>I used martial arts for hockey training if you can imagine such a thing. This makes me want spar again, although sparring Clay would be not be a good idea!</p></blockquote><p></p>
[QUOTE="Kitten, post: 312690, member: 2692"] It's a great idea. Gonna go all Kung Fu Clay on Favre!!!! I have practiced various hybrids of martial arts and currently do yoga. It teaches you to find your center, center of gravity and balance. It also teaches you tremendous mental focus. It teaches you discipline, many forms have meditation exercises they use along with training. It straightens your core as well. You learn to find your opponents center of gravity and use it to knock them off balance. These are valuable skills to anybody. I used martial arts for hockey training if you can imagine such a thing. This makes me want spar again, although sparring Clay would be not be a good idea! [/QUOTE]
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