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Strength and conditioning
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<blockquote data-quote="digsthepack" data-source="post: 25991" data-attributes="member: 209"><p>Look at the angle of the planted foot and the direction of the hit on the ankle. There is no amount of conditioning that could have prevented that. The bone only has so much strength and it was not strong enough. I believe you are correct if we are talking a roll or a gruesome twist, but this was like a twig being snapped over someone's knee.</p></blockquote><p></p>
[QUOTE="digsthepack, post: 25991, member: 209"] Look at the angle of the planted foot and the direction of the hit on the ankle. There is no amount of conditioning that could have prevented that. The bone only has so much strength and it was not strong enough. I believe you are correct if we are talking a roll or a gruesome twist, but this was like a twig being snapped over someone's knee. [/QUOTE]
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