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Do we finally take a look at our Trainers/Med Staff after this season?
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<blockquote data-quote="Southpaw" data-source="post: 518937" data-attributes="member: 5186"><p>Hamstring injuries are probably the most common of muscle related injuries in the NFL and probably sports in general.</p><p></p><p>Clay not squatting because he thinks it's bad for his back is actually quite laughable. And I think that type of ignorance is why so many strength coaches and "gurus" can simply tell and athlete to do this or that, and they won't think twice about doing it because they don't know any better.</p><p></p><p>I've been squatting since I started lifting about 8 years ago and the only times my back has ever given me issues is when I've maxed out or done too much volume. If anything Squatting has strengthened my lower back. And a lack of proper hamstring work can actually lead to more lower back injuries.</p><p></p><p>I don't get how you can neglect hamstrings when you are talking about athletes who spending most of their time sprinting and running.</p><p></p><p>There's also a probability that they aren't just not working the hamstring enough, but they aren't working them properly. I've seen too many knee flexion movements</p></blockquote><p></p>
[QUOTE="Southpaw, post: 518937, member: 5186"] Hamstring injuries are probably the most common of muscle related injuries in the NFL and probably sports in general. Clay not squatting because he thinks it's bad for his back is actually quite laughable. And I think that type of ignorance is why so many strength coaches and "gurus" can simply tell and athlete to do this or that, and they won't think twice about doing it because they don't know any better. I've been squatting since I started lifting about 8 years ago and the only times my back has ever given me issues is when I've maxed out or done too much volume. If anything Squatting has strengthened my lower back. And a lack of proper hamstring work can actually lead to more lower back injuries. I don't get how you can neglect hamstrings when you are talking about athletes who spending most of their time sprinting and running. There's also a probability that they aren't just not working the hamstring enough, but they aren't working them properly. I've seen too many knee flexion movements [/QUOTE]
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Do we finally take a look at our Trainers/Med Staff after this season?
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